3.3 Fasting in a Christ Oil Cycle

Fasting is seen as a way to purify the body and soul, making room for the sacred secretion to work its transformative magic. It’s believed to help in conserving and enhancing the energy of the Christ oil.

How to Approach Fasting:

Preparation:

Gradually reduce your intake of heavy, processed foods before the fast begins to ease your body into the process. In the previous lessons I have suggested 2-7 days of prep with an alkaline diet to allow the propagation of The Christ Oil around your body (spinal column) effectively.

Duration:

I suggest you try to fast for the entire 2-3 day Christ Oil Cycle period but you could if you wanted do intermittent fasting if this was a step too far for you. Yet another alternative would be to do a 24-48 hour fast within the cycle. Fasting can be hard so do here what you can.

Breaking the Fast:

Break your fast gently with light, easy-to-digest foods like fruits or broth. Avoid jumping into heavy meals.

Physical Considerations:

• Women especially need to take extra caution when attempting to fast as they have different hormonal needs compared to men.
• Hydration: Drink plenty of mineral water.
• Electrolytes: Consider adding a pinch of salt or electrolyte supplements if you feel weak or dizzy.
• Listen to Your Body: If you experience severe discomfort, dizziness, or any health concerns, you should reconsider your approach or consult with a health professional.

If you decide to fast during this time then you are able to drink:

• Corriander Seed Tea, Chamomile Tea or Green Tea. Green Tea has caffeine.
• Clean mineral water. 
• Electrolytes (without sugar) in water. Don’t consume sweet Gatorade style drinks.
• I also sometimes add some Himalayan Salt to clean mineral water if I cant find electrolytes.
• AVOID Coffee if you can as its actually acidic. In a normal fast scenario coffee is considered fine but when we are attempting to create an alkaline state the acidity is not what we want.