Preparing for Ayahuasca is very very important if you are going to take Ayahuasca seriously. Here is my simple guide to preparing both physically and mentally for and Ayahuasca experience which could be the turning point to changing the negative patterns in your life.
Don’t eat much is the short answer but, if you do it should be according to the Ayahuasca Diet and you should try not to eat or drink much for about 6-8 hours before the start of the ceremony itself.
Aquí hay 19 comidas veganas inspiradas en ayahuasca para que pruebes. Es posible que deba modificarlos un poco para eliminar ciertos alimentos, pero están muy cerca de las comidas de la dieta de Ayahuasca.
The short answer is yes. The longer answer is, it will help you to purge less and, reduce the risk of stroke. If you want to learn the details of how these all work then read on...
I’ve taken 27 Ayahuasca Recipes from around the internet and compiled them into a PDF for you to download. You could consider it a cook book of sorts.
** Updated March 2023 **
Here are 19 vegan diet inspired ayahuasca meals for you to try. You will need to tweak them a little to remove certain foods but they are very close to Ayahuasca Diet meals.
I’ve taken 27 alkaline recipes from the web and altered them to be appropriate for an Ayahuasca Diet(a). There is also a downloadable PDF of these recipes.
Before you drink Ayahuasca an Ayahuasca Diet(a) prepares you to drink safely and after drinking keeping your diet(a) ensures the maximin benefit is bestowed to you. Let’s look at how to undertake an Ayahuasca Diet(a) and give you some recipes to prepare.
Preparing for Ayahuasca you should restrict your diet, medications and habits between 2 and 8+ weeks prior to drinking Ayahuasca. Let’s look at all of this in detail.
There are some serious potential downsides to Ayahuasca including feeling sick, psychosis and in some extreme circumstances death, however, on balance, I feel for many people these risks are not present or able to be lowered to be in line with any other travel adventure. With that in mind, the benefits start to stand out. Here are 8 PROs and CONs if you are thinking of doing Ayahuasca.